I've found this an interesting way to think through writing, inspired by https://mesaoptimizer.com/notes/. These were written for myself, so might not always make sense.
When thinking about what constitutes me, there seem to be three components worth considering...
Basic argument • Your current actions are either determined by circumstances or by you • Either this is random in which case you can't be responsible, or it depends on your character...
What is consciousness? • First-person experience of qualia • Can consciousness exist without a body? • What constitutes personal identity?...
Given moral anti-realism, why be moral? • Also given moral realism, why be moral? • What do we mean by morality?...
When I look at the water bottle I can see a black and blue patch of colour in my visual field • Is this a mental object? • Apparently we can subconsciously sense pheromones...
Want to be more confident • Why? • How? • Alcohol/sleep deprivation...